Kettlebells & Koffee

100 Burpees Recap & Setting Goals!!!!

Carlos Season 1 Episode 3

In this episode I recap the specifics on my  2020 goals I have set for myself! I also recap achieving my first goal of 100 burpees in under 5 min! This was my 5th attempt at the Burpee Challenge! As always this episode was inspired by Koffee, Thank you for listening!!!! For more info please visit my website kettlebellsandkoffee.com