
Kettlebells & Koffee
If you are obsessed with Kettlebell workouts & all your pre workout consists of coffee, we will most likely get along! I am Carlos, an entrepreneur that's always looking for ways to challenge myself! Being in the creative space I am always looking for ways to trigger motivation or new ideas. Kettlebell workouts do it for me! Listen, like or not, either way if you got this far I appreciate the support! #kettlebellsandkoffee
Kettlebells & Koffee
100 Burpees Recap & Setting Goals!!!!
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Carlos
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Season 1
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Episode 3
In this episode I recap the specifics on my 2020 goals I have set for myself! I also recap achieving my first goal of 100 burpees in under 5 min! This was my 5th attempt at the Burpee Challenge! As always this episode was inspired by Koffee, Thank you for listening!!!! For more info please visit my website kettlebellsandkoffee.com